I haven't had fast food in 18 days, the LONGEST I've gone without McDonalds or Dairy Queen. I don't miss it anymore, AGAIN, something I never ever thought I'd say. I look forward to having my protein shakes for breakfast, and I look forward to having one after my work outs or runs.
EVERYONE says it takes about 2 weeks for you to change how your body craves things, and I didn't believe them, NOW I do. I don't crave the food, the diet Coke, yes, I still crave it, but I just have my lemon/cucumber water, LOL..... I totally enjoy my shakes which is a combo of strawberries, a banana, coconut water, coco powder and protein powder. I am FINALLY enjoying being healthy!!!! Who woulda thunk it? Not me.
I have had 3 people tell me that they have noticed how much weight I am loosing. I see a little bit in my face, and my love handles are smaller, but I don't see any MAJOR results yet. I do feel my pants fitting a tad looser, which is a good sign. I dont' know how much I've lost as I'm afraid to step on the scale after I cried for 2 hours last time I did that, LOL.
Overall, my update isn't a huge one, just small steps that are working. My one race I have coming up I have to get running more outside. My shoes are broken in, and I have nothing but the open road in front of me, and ENDLESS possibilities...... I'm excited about my journey, and can't wait to see what it holds for me.


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